![]() ![]() Including programs that can be done lying down, seated, or standing, Pilates for Breast Cancer Survivors will help you achieve maximum wellness, now and throughout your journey living life after cancer. Make it easier to perform basic daily living tasks.Naomi is the co-author of the book Pilates for Breast Cancer Survivors: A Guide to Recovery, Healing and Wellness as well as being a webinar presenter. Build core strength and back stability, especially important after TRAM or DIEP flap breast reconstruction surgery. Naomi Aaronson MA, OTR/L, CHT has been an OT for 27 years specializing in hand therapy and breast cancer rehabilitation.Reduce pain and swelling and stretch tight areas affected by scars.Strengthen arms and shoulders and regain your range of motion. ![]() Naomi Aaronson and Ann Marie Turo, occupational therapists and certified Pilates instructors, show you how to use exercises to: No matter where you are in treatment, what side effects you may be experiencing, or your general fitness level, Pilates is a safe and effective way to help you regain flexibility, power, and endurance while relieving treatment side effects such as lymphedema, fatigue, depression, peripheral neuropathy, osteoporosis, and upper extremity impairment. ![]()
0 Comments
Leave a Reply. |